最新版本
2.1.2 安全安装
2.1.2 安全安装
Read Your Body (RYB) is a comprehensive menstrual cycle charting app that allows you to track your periods and ovulation, gaining valuable health insights and understanding your body's unique patterns. This user-funded app is backed by science and ensures total data privacy, making it the most inclusive, private, and customizable option for monitoring your menstrual cycle.
With Read Your Body, you can live life in balance with your body by easily identifying your fertile window with clarity and confidence. Whether you are looking to avoid pregnancy or maximize your chances of conceiving, this app provides the tools and personalized insights to support your goals. By understanding your cyclical needs and strengths, you can enhance your overall well-being and make informed decisions.
Read Your Body caters to all goals, fertility awareness-based methods (FABMs), cycles, and life stages. The app offers a range of features to suit your preferences, allowing you to create charts that are as simple or as detailed as you like. You can track various factors such as menstrual bleeding, spotting, cervical fluid, sensations, cervix changes, waking/basal body temperature (BBT), lifestyle elements (like exercise, moods, stress, energy, self-care, nutrition, and sleep), hormone tests (advanced Clearblue monitor, LH, progesterone, pregnancy tests), intimacy tracking options (NFP mode or secular alternatives), notes, journal entries, photos, moon phases, cyclical symptoms, and more.
The app provides cycle statistics that can empower discussions with your healthcare provider. You can also export your charts as images to share.
Read Your Body has received endorsements from fertility awareness institutes such as SymptoPro, Justisse, FEMM, NFPTA, Boston Cross Check, and Whole Mission (Marquette).
If you need assistance or have any inquiries, you can reach out to the support team at [email protected]. Additionally, you can find an educator in your area by visiting www.readyourbody.com/educators-directory/.
The app offers a 30-day free trial, after which you can choose to continue with a monthly (US$1.99) or annual (US$14.99) payment, or the equivalent in your local currency. By supporting this app, you contribute to its maintenance, improvement, and the development of exciting new features while ensuring your privacy is respected.
Please note that Read Your Body is a data recording tool and not a contraceptive device. It places the responsibility for all charting goals and outcomes squarely in your hands. By default, data is stored only on your device, and encrypted backups are available as an optional feature.
To learn more about the privacy policy and terms of use, please visit www.readyourbody.com/privacy-terms.
Join the grassroots movement to transform femtech and gain a better understanding of your body with Read Your Body!
概述
Read Your Body 是在由The Body Literacy Collective CIC开发类别 Home & Hobby Freeware 软件。
最新版本是 Read Your Body 的 2.1.2 2024/05/02 上释放。 它最初被添加到我们的数据库 2023/12/24 上。
Read Your Body 在下列操作系统上运行: Android/iOS。
用户 Read Your Body 4 个 5 星的评分，给了它。
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